Table Tennis at St Denys

Is there anyone interested in playing table tennis. St Denys Community Centre now has 2 table tennis tables and is looking to set up a Table Tennis 'Club' for anyone who enjoys playing or would simply like to give it a try. If interested call Paul on 07500991366 or email paul.roberts@southampton.gov.uk.

Tadpole Hypnotherapy - Free Consultations

Do you want to be free from unwanted habits, fears or phobias? More confident, assertive or motivated? Getting better results at work or at play? Better able to control your weight, sleep patterns or pain? Better able to cope with the symptoms of stress, anxiety and depression? More relaxed and better able to enjoy life? Hypnotherapy can help ...
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Thank you, a BIG thank you

A thank you to all the kind people in the Triangle who looked out to our little dog after she was hit by a car this afternoon. Particularly to Peter at Frutopia, Mrs Johnson, Marjorie and Stephen - we cannot thank you enough. You will be pleased to hear that Lizzie suffered no more than bruises and shock for her ordeal. Andy & Rebs 21/03/07 ...
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The Arts and Crafts Club

We are a small voluntary organization which runs an After School Arts club in the Bitterne Park area with a capacity of up to 5 children per day for age 8 upwards The club provides one session each week for each child. The clubs aims are to provide • A facility that allows parents to attend work and collect their children at a convenient tim ...
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The Arts and Crafts Club

We are a small voluntary organization which runs an After School Arts club in the Bitterne Park area with a capacity of up to 5 children per day for ages 8 to 11 years. Sessions are run by a qualified community arts worker who is also a botanical floral painter. The club provides one session each week for each child, catering for different age r ...
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The Breeze

Previously The Saint, and before that South City FM and Radio Hampshire.107.8 FM and on Sky digital Channel 899.

The Church of the Ascension

See Bitterne Park Parish

The Coast

The Coast broadcasts on 106 and 106.6. It is operated by Celador, who also own The Breeze, and who bought Original 106 (Solent) in August 2008

The Delicious Cupcake Company

We are a family run business and our aim is to provide great tasting Cupcakes at an affordable price. All our Cupcakes are freshly baked to order, we use the best ingredients and take pride in every Cupcake we make. We are based in Southampton but deliver to many areas across the South.

The Grange, Isle of Wight

The Grange offers holistic short breaks with a wide range of courses from yoga, massage and salsa to flirting, crime fiction and jazz appreciation. The perfect place to relax, unwind and meet new and interesting people, The Grange is set in a gorgeous location within easy reach of the sea and Shanklin's Old Village.

The Grange, Isle of Wight

The Grange offers holistic short breaks with a wide range of courses including yoga, massage, salsa, sailing, cycling, crime fiction and wine appreciation. An ideal place to relax, unwind and meet interesting new people, The Grange is set in a gorgeous location just a moment from the beach and Shanklin's charming Old Village.

The HubBub

Website offing community lisings, reviews and links.

The Summit

Sandwich bar, with international tapas on Friday and Saturday evenings and weekday evenings by arrangement.

The Therapy Studio

Beauty & complementary therapies. Massage-aromatherapy, swedish,sport ,indian head, pre & post natal, labour. Reflexology, reiki, ear candling. Manicures, pedicures, facials, waxing,f oot health care. Oils made for individual needs. Fully qualified,insured experienced therapists. Friendly studio. All welcome.

Thekchen Buddhist Centre

Situated in Bitterne Park, on the banks of the river Itchen. Established in 1996. Home to a vibrant and friendly community that includes ordained and lay practitioners from many different backgrounds. Its peaceful and inspiring environment provides an opportunity for people from all faiths and walks of life, to listen to Buddhist teachings, learn ...
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Tom the Handyman

For all your property maintenance and gardening needs! No job too small, and all jobs considered. Prices start from £10 an hour. We can help with DIY, Gardening, Carpentry, Office Maintenance, and Property Maintenance

Tootlers: Amateur Recorder Playing Group

If you can play any of the recorder family of instruments, or would like to, you are welcome to join us. We are a small group of varying ages and abilities, and playing a variety of music. We meet Thursdays, from 7.30 - 10pm, at a venue in Mansbridge. Contact: Jane Hendricks -

total coverage design

Competitively priced design for print, branding, exhibition systems & websites. A co-operative business based in Portswood, established in 1989. Ring for a chat about your next project, or send us an email with your enquiry.

Townhill Park Community Centre

Available all day Saturdays for children's parties. Pre-school weekday mornings. For other details see web link.  Contact: Janet Harley 

Townhill Surgery