New Fitness Boot Camp!
4 weeks, 2 sessions a week. Only £48
Mondays & Wednesdays 6.30pm
First course starts 5th April 2010.
If these dates don't work for you contact us for other upcoming courses!
Looking to lose weight, tone up and improve your fitness? Want to feel healthier?
Non- military, outdoor fitness training for men and women of all ages, shapes, sizes and fitness levels with qualified and experienced personal trainers.
Fitness boot camps are a great way to get fit and healthy fast!
All classes are small groups, allowing the trainer to give you 1-1 attention.
So get motivated and join the fun!
To book your place call or email
Every Wednesday from 8.30pm. Come Play, Sing or drink Beer and listen. Note: it doesn't have to be beer.
Friendly and welcoming crowd, great Bar prices and lovely views of the River Itchen from the Bar and the Balcony. Formerly St Denys Folk and Blues Club, we have a New Name and a New Website.
A very relaxed evening of playing and singin ... Read More...
Order £15 or more and get 10% off. Order £30 or more, get 10% off and receive a gift worth £30 for just a fiver. Have a party at home and receive up to £135 worth of free gifts, free facial and make over AND your guests receive a free gift as well. Call/email me for your free brochure.
Victorian table and 4 chairs, in need of tlc.
Square oak table seats 4 (92 cms). Two pull-out leaves extend to 152 cms. Carved legs.
Four ebonised dining chairs with hand-carved backs. Sprung seats originally covered with red brocade and gold edging. Two of the seats have fallen through the bottom so need reupholstering.
Cannot bear to tak ... Read More...
My 6year old son wants to learn french, no, really he does.........
Conversational French Teacher Wanted
please use the contact link to get in touch. Thanks.
Formed in 2009 by a group of volunteers who wish to conserve the Grade II listed chapel building at the RSH Chapel. The chapel is owned by and will remain the property of the Southampton City Primary Care Trust.
The Friends are striving to bring it into a community use and are supported by the League of Friends of the hospital although each is ... Read More...
A group of volunteers helping to care for the future of Southampton's historic cemetery adjoining The Common.
Volunteers help with "task days" and family history events, searching and researching graves, wildlife conservation and guided walks for the general public or pre-booked walks or illustrated talks for schools, churches, clubs and societi ... Read More...
Baby Buggy...good condition
Baby Cot complete with mattress...very good condition.
Fireguard.
All these items for sale... can deliver.
tel: 01489 579065
Table for sale, maple; four removable legs, two drawers. Has a few of acrylic paint marks on it, but should clean up well.
Also a dark green bureau for sale with a fold down flap.
Any reasonable (or unreasonable) offer accepted
2 matching double wardrobes in light beech finish, each 74.8cm wide
Wardrobe 1 has top shelf & single hanging rail & Wardrobe 2 has single rail with 3 drawers underneath.
Both in good condition from non-smoking pet free home.£35 for both taken together
Brother DCP115-C multifunction printer
Does document and photo printing, scanner, colour photocopying and 4-1 card reader. Only about 2 years old, in excellent working order. Supplied with power and USB cables, software and drivers CD, 3 brand new ink cartridges.
£35
Noticeboard
